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In Leicester, 27% of adults, 11% of children in reception class and 21.5% of children in year 6 are obese.
Maintaining a healthy weight will lower your risk of heart disease, stroke and certain cancers.
Try this calculator to find out if you have a healthy weight.
If you do need to lose weight, the best solution is a combination of eating less and exercising more. You can find lots of tips on eating more healthily and exercising by clicking here
Last updated: 14/08/2009
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