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Change 4 Life is a national campaign to help families eat well, move more and live longer. Click here to visit the Change 4 Life website. These days, we are a lot less active than we used to be. Convenience foods, TV and computer games mean that children could grow up with dangerous amounts of fat in their bodies, which could lead to cancer, diabetes and heart disease.
Join Change 4 Life now and receive your own personalised action plan.
 Change 4 Life for families
Change 4 Life for adults
For tips about changes that you could make to your life, click here.
If you haven't seen the Change 4 Life adverts, click here.
Move4Matt is Leicester's way of engaging people in some form of physical activity. For more details visit- www.move4matt.com
Last updated: 06/06/2011
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